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Cooking Cruciferous Vegetables

Cooking Cruciferous Vegetables

Cruciferous vegetables provide a cornucopia of fresh flavor and outstanding nutrition during this time of year—and, as Chef Jamie Simpson of the Culinary Vegetable Institute points out, there are thousands of choices. For now, we’ll focus on three: cauliflower,...
The Counterintuitive Cooked Carrot

The Counterintuitive Cooked Carrot

You may wonder why we consider cooked carrots “counterintuitive.” Conventional wisdom suggests that raw vegetables are more nutritious, but that’s not the case with carrots. Chef Jamie Simpson of the Culinary Vegetable Institute recently discussed a...
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