by Chef's Garden | Mar 18, 2022 | Health and Nutrition
You may be hearing this term more often—and if so, this post can help. We’ll define “nutrient density,” break it down in easy-to-understand ways, and much more. Laying the Foundation “Nutrient density,” explains Dr. Amy Sapola, “considers the amount of beneficial...
by Chef's Garden | Feb 21, 2022 | Health and Nutrition
Maximizing nutrients starts with soil health Starting with nutrient-rich soil is fundamental to growing healthy plants, which in turn provide vitamins, minerals, and phytonutrients to the consumer. Cover crops, crop rotation, and minimal chemical inputs are just a few...
by Chef's Garden | Aug 4, 2020 | Sustainable Agriculture
Eating is an Agricultural Act When you think about agriculture, focusing on farmers and their role is natural. Some people may believe that agriculture consists solely of farming activities, but the reality is that every single person influences the food system in...
