by Chef's Garden | Feb 23, 2024 | Food & Cooking
After you buy your favorite delicious, farm-fresh vegetables, you’ll likely eat some of them soon—especially if it’s at the beginning of the season for that veggie. Often, you’ll then store the rest of your bounty to enjoy later. As far as storing fresh vegetables,...
by Chef's Garden | Apr 19, 2022 | Health and Nutrition
At The Chef’s Garden, we are passionate about growing the best, most phytonutrient-rich and nutrient-dense fresh vegetables possible! Our goal is for the farmer to become part of your health and wellness team. With this in mind, we know that gastrointestinal...
by Chef's Garden | May 27, 2020 | Food Delivery
Health Benefits of Vegetables The idea that good nutrition can help us stay healthy and prevent many chronic diseases has been around for a very long time. Hippocrates, a Greek physician who was born around 460 BC and is considered the “Father of Medicine,” is...
by Chef's Garden | Jul 25, 2017 | Ingredient Selection
Microgreens, according to a 2012 scientific study, “punch well above their weight when it comes to nutrition. Researchers found microgreens like red cabbage, cilantro, and radish contain up to 40 times higher levels of vital nutrients than their mature counterparts.”...
