U



U
Fresh eggplant is incredibly versatile. It can star as the centerpiece of a delicious dish or serve as a flavorful component of one. Here’s more!

The title should really be “The Exceptional Eggplants”—plural. That’s because there are nearly 400 varieties, including Japanese, Italian, Indian, and Thai iterations, and at The Chef’s Garden, we’ve tested more than 100 of them! Why? To bring you the varieties that burst with flavor and nutrition with a pleasing texture and eye-catching hue, growing the ones you love the most.

Fresh eggplant is incredibly versatile, able to star as the centerpiece of a delicious dish or as a flavorful component of one. It pairs well with proteins and seafood and responds well to baking, broiling, roasting, sautéing, grilling, stir-frying, and more.

Story Behind the Story: 600+ Miles to Get 100+ Eggplant Varieties

Diane Ott Whealy and Kent Whealy manage the Seed Savers Exchange in Decorah, Iowa—more than 600 miles from our Huron, Ohio farm, one way—as a “network of gardeners interested in preserving heirloom varieties and sharing seeds.”

They’d initially founded it in Missouri when Diane’s grandfather gave them two different seed varieties—Grandpa Ott’s morning glory and the German pink tomato—that the family had brought over from Bavaria in 1884, recognizing the value of preserving these heirloom varieties. Today, there are about 13,000 members in the exchange, each of whom shares this passion for preservation.

Preservation of heirloom seeds is crucial, Farmer Lee shares, because once a particular vegetable seed is gone, it’s gone for good—with thousands of vegetable varieties already extinct. The pace of extinction began to accelerate even more quickly over recent decades when large seed companies began to buy up small family-owned ones. The large companies look at their acquisition as an economic move, and so many only maintain the top sellers and ditch the rest.

“Let’s say that a big seed company will only sell the top five products from each of the small family-owned companies that they buy up,” Farmer Lee says. “The rest of these seeds can go by the wayside, and we may lose their incredible flavor and unique characteristics forever.”

With that context in mind, we’ll share a story about Bob Jones, Sr., and his trip to Iowa, one that took place about three decades ago.

When he arrived at an annual event held at the Seed Savers Exchange, hundreds of people were asking and answering questions. Some were exchange members, and all of them were almost certainly people who truly cared about seeds, soil, and growing great-tasting vegetables naturally.

Bob Sr. described this visit as one that felt like returning to the 1960s to a hippie-type gathering of folks who enjoyed life, loved the soil, and worried about losing flavorful vegetables. A few days later, Bob Sr. returned home with his mind full of ideas about growing dozens of different eggplant varieties. He brought home some seed varieties and had other varieties shipped to him for one hundred eggplant varieties.

Next up: planting them, taste-testing them, and getting chef feedback. “We asked chefs which ones had the best flavor, shape, hue, and so forth,” Farmer Lee explains. “Which ones, we asked them, have unusual characteristics that shouldn’t be lost? Which ones deserve to continue to be grown?”

The ones that pleased our chefs continue to be grown at The Chef’s Garden.

What does eggplant taste like?

As we learned by growing and taste-testing 100 different varieties of eggplant, each type has a slightly different, deliciously nuanced flavor. Overall, the flavor can be compared to summer squash or zucchini: mild, sweet, and tender with a slight touch of vegetal bitterness.

If you’re looking for a variety without bitterness, the fairytale eggplant is deliciously sweet, and the Hansel eggplant is wonderfully tender. If you’re seeking a specific flavor or texture for your dishes, just talk to your product specialist today. Or, to benefit from a range of flavors, choose mixed eggplant.
Is eggplant good for you?

The health benefits of eggplant are bountiful, including the following:

  • They are nutrient-rich, offering plenty of vitamins, minerals, and fiber with few calories. They’re also high in antioxidants.
  • They may help to reduce the risk of heart disease and to manage blood sugar levels.
  • They may have cancer-fighting properties.

MedicalNewsToday.com shares how eating eggplant may help to manage cholesterol and assist with eye health. Some studies show that it may play a role in boosting brain health.

History of Eggplant

Eggplant probably originated in India where it still runs wild and where it’s been cultivated for more than 1,500 years. It’s also been grown for around that long in China, too. According to one site by the University of Arizona, a Chinese woman needed to know at least a dozen eggplant recipes by her wedding day.

As people established increasing trade routes, Arabian sailors and merchants introduced the eggplant to Europeans while Persians took this produce to Africa. By the 1800s, the Spanish had transported eggplant to North America.

Diners may appreciate some info about eggplant’s history once it arrived in the New World, including these fun facts:

  • President Thomas Jefferson grew eggplant in his garden as far back as 1812.
  • In 1824, one of Jefferson’s relatives—Mary Randolph—published a cookbook (The Virginia House-Wife) with an “Egg Plant” recipe. Her advice? “Get them young and fresh.” Also note that, instead of “yolk,” she says “yelk.”
  • In 1825, seed companies in the United States listed white eggplant and purple eggplant seeds, although the white variety was considered largely ornamental.

In Europe, eggplants were once called “mad apples”—and this fruit is related, naturally enough, to tomatoes (“love apples”).

Eggplant Recipes

Traditionally, people enjoy purple eggplant baked with parmesan as a delicious comfort food—and there are plenty of creative riffs to experiment with on that dish alone. Plus, here are three more eggplant recipes to enjoy:

Plus, here is a marvelous charred application of eggplant that we enjoyed when Chef Paul Liebrandt visited the Culinary Vegetable Institute as an artist in residence. The result is ideal for use in ice creams and custards:

Your use of fresh eggplant is limited only by your creativity—and over the years, we have continued to admire and be amazed by the unlimited culinary innovation that our chefs display!

Farming Stories

Any time you use farm-fresh vegetables from The Chef’s Garden in your dishes and menus, you could share this story about our farm. The growth of the produce being enjoyed all started on a real Ohio farm along the shores of Lake Erie inside an unassuming greenhouse where every eggplant, tomato, pepper, and more began as a single seed pressed gently into the soil by a real person with a real name—someone dedicated to their work at The Chef’s Garden, a place committed to growing the vegetables our chefs need, according to the values they uphold.

The Chef’s Garden’s Book

For more stories from Farmer Lee Jones and his family that you can enjoy and share with your diners, recipes from Chef Jamie Simpson from the Culinary Vegetable Institute, and much more, we invite you to order The Chef’s Garden: A Modern Guide to Common and Unusual Vegetables—with RecipesWe sure hope you like it!

Loading...